What is Counselling?
Counselling provides a safe, confidential space to explore feelings, navigate challenges, and build coping strategies. Whether you’re processing trauma, addressing relationship dynamics, or working towards personal growth, our counsellors are here to help you find clarity and solutions. We can offer the service to individuals over 18 years of age.

Who Can Access This Service?

• Survivors of Sexual Abuse: For survivors, counselling offers a secure environment to process trauma, rebuild self-esteem, and regain a sense of control, fostering healing and resilience.

• Families Affected by Sexual Harm: Family members impacted by sexual harm can explore emotions like shame, anger, or confusion, work to rebuild trust, and strengthen communication for healthier relationships.

• Perpetrators of Sexual Harm (in limited cases): Counselling is available for individuals whose offending is linked to their own unresolved experiences of sexual trauma. Counselling in these cases focuses on accountability, addressing past trauma, and developing healthier coping mechanisms to break harmful cycles.